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iPhone appOn the App Store

Sıfır Duman (Zero Smoke): Quit smoking tracker

Count smoke-free days and the money you keep in your pocket.

5.06 ratings on the App Store in TurkeyFreeRequires iOS 17.0 or laterVersion 1.3.0Updated

About Sıfır Duman

Whether you are quitting cigarettes, vapes or heated tobacco, Sıfır Duman tracks the time since you quit, your estimated savings and what you have avoided. When a craving hits, a guided breathing exercise helps you through it.

What it does

  • A live counter for time smoke-free, estimated savings and cigarettes avoided
  • Guided breathing when a craving hits, and a log of cravings you beat
  • Insights: note what set off a craving and see which situations and times of day are hardest
  • A timeline of general health milestones, from 20 minutes to 10 years
  • Reminders timed to when your cravings usually come
  • Siri, Shortcuts and a Control Center button to start craving support or the breathing exercise
  • Your best streak stays on record, even after a slip
  • Live Activity on the Lock Screen and Dynamic Island, and friends via iCloud

Frequently asked questions

What can Sıfır Duman track?
Cigarettes, heated tobacco products and disposable or refillable vapes, with quantities and cost calculations for each product.
What happens when a craving hits?
A guided breathing exercise starts, and you can log the craving you overcame. Insights then show which situations and times of day are hardest. You can also start craving support from Siri and Shortcuts, and the breathing exercise from Control Center on iOS 18 and later.
Which languages does it support?
Turkish, English, German and Arabic.
Is it medical advice?
No. The health information in the app is general and is not a substitute for professional medical advice.

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