Sıfır Duman

About Sıfır Duman

Whether you are quitting cigarettes, vapes or heated tobacco, Sıfır Duman tracks the time since you quit, your estimated savings and what you have avoided. When a craving hits, a guided breathing exercise helps you through it.

What it does

• A live counter for time smoke-free, estimated savings and cigarettes avoided
• Guided breathing when a craving hits, and a log of cravings you beat
• A timeline of general health milestones, from 20 minutes to 10 years
• Reminders timed to when your cravings usually come